The clue to being inspired in our life and work NOW is right in front of us. Notice we say “BE” inspired or talk about “being” inspired. We can’t “DO” inspired. Hence, to BE inspired we firstly need to stop doing and return to our being.

How can we possibly stop ‘doing’ amidst busy, stressful lives? How can we connect with our inner being and find inspiration in our life and work in this hectic world?

With heart, humour, wisdom and inspired storytelling Teresa calls upon us to begin within; reconnecting with, and fully expressing our true Self in the world. It is here, connected to our own inner knowing and being that we can:

* develop genuine presence;
* move beyond fear and self doubt:
* cultivate acceptance and trust in our life and work NOW;
* reconnect with who we are and what we love to do; and
* more fully express our Self and our gifts with confidence in the world.

Teresa offers interactive, inspirational workshops, seminars and retreats upon the following themes:

Be Inspired in Your Life and Work – NOW

This session calls people to step back from their busy world and busy mind for a moment and reconnect with their being. Teresa helps people find the inspiration awaiting them in their life and work NOW through sharing her heartfelt philosophy of:

* cultivating acceptance and trust in one’s life;
* reframing negative self-talk;
* envisioning our work as sacred work; and
* offering practical suggestions like journaling, creating sacred space, vision boards and personal retreats.

Reconnect with What You Love

Based upon Teresa’s fourteen years of leading thousands of people through her career transition workshops Teresa offers the following practical suggestions, exercises and guidance to help people reconnect with, and express what they love to do:

* mining the past for clues to what they love
* journaling
* creating a vision board
* heart-centered inquiry
* paying attention
* understanding personality types
* avoiding the dream stealers and,
* taking steps forward despite the fear and inner critic.

Express Your Self

All her life Teresa Proudlove has been a gifted communicator, storyteller, speaker, and writer. She was a columnist for over fourteen years; has led over 3000 people through her workshops; is an ongoing Toastmaster Competent Communicator and delivers accredited workshops at Okanagan College to presenters, teachers, and instructors designed to help them be more competent and confident presenting to the public.

Within this highly participatory, Express Your Self workshop participants:
* face and go through their fear of public speaking;
* reframe negative self talk;
* learn to organize and express ideas with clarity;
* be genuine;
* practice speaking in front of others;
* receive respectful peer feedback;
* connect with what they love to do or talk about; and
* leave feeling more confident, competent and grounded in their true Self.

Express Your Self is for anyone longing to express that 'something' inside of themselves but are afraid to do so. It is for people who want to be more genuine, real, relaxed and confident when speaking, acting, performing, presenting in front of other people.

Fully connecting with and expressing her Self in the world and inspiring others to do likewise is Teresa’s mission. She invites you to join her on the journey to Self!

To book Teresa Proudlove for your next speaking engagement contact Teresa in the box below for fees and availability of Teresa presenting one of the following sessions:
1. Be Inspired in Life and Work – NOW!
2. Reconnect with What You Love
3. Express Your Self
4. Personality Dimensions
5. Instructional Skills Workshop